15 Homemade Greek Yogurt Dressings and Dips to Meal Prep for the Week
Greek Yogurt Dressings and Dips are easy to make, full of flavor, and great to keep in the fridge for salads, wraps, bowls, and snacks. From creamy ranch to smoky paprika and herby green goddess, these homemade recipes come together fast and work across the week.
You’ll find options that pair well with chopped salads, veggie platters, pita wedges, and roasted vegetables. Ideal for meal prep or quick assembly, these Greek yogurt recipes fit right into everyday cooking.
Creamy Garlic Parmesan Greek Yogurt Dressing
Creamy Garlic Parmesan Greek Yogurt Dressing brings bold flavor to any meal with just a handful of fresh ingredients. This dressing is thick, rich, and perfect for drizzling over salads, balsamic grilled vegetables, or roasted chicken. A squeeze of lemon ties it all together, making this dressing a bright and easy addition to your kitchen staples. If you enjoy easy homemade dressings and Greek yogurt recipes, this one is a must-try.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- ¼ cup finely grated Parmesan cheese
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1–2 tablespoons water (optional, to thin if needed)
Instructions
- In a medium bowl, whisk together the Greek yogurt, grated Parmesan, lemon juice, minced garlic, olive oil, black pepper, and salt until smooth and creamy.
- If you prefer a thinner consistency, whisk in 1–2 tablespoons of water until it reaches your desired texture. Store in an airtight container in the fridge for up to 5 days.
Homemade Greek Yogurt Ranch Dressing
Homemade Greek Yogurt Ranch Dressing is creamy, fresh, and full of vibrant herbs. Made with thick Greek yogurt, dill, parsley, and chives, this easy dressing brings classic ranch flavor without bottled shortcuts. It’s perfect for salads, wraps, grain bowls, or as a quick dip for veggies. If you enjoy Greek yogurt dressing recipes and homemade dips, this one belongs in your everyday lineup.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 2 tablespoons buttermilk (optional, for a thinner consistency)
- 1 tablespoon olive oil
- 2 tablespoons each of fresh dill and parsley, finely chopped
- 1 tablespoon fresh chives, chopped
- 1 teaspoon each of garlic powder and onion powder
- Salt and pepper to taste
Instructions
- In a medium bowl, whisk together the Greek yogurt, buttermilk, olive oil, dill, parsley, chives, garlic powder, onion powder, salt, and black pepper until smooth and creamy. Adjust seasoning to taste.
- For a thinner consistency, add an extra splash of buttermilk or water. Store in an airtight container in the fridge for up to 5 days.
Spicy Chipotle Greek Yogurt Dressing
Spicy Chipotle Greek Yogurt Dressing brings smoky heat and creamy flavor together in one easy recipe. Made with Greek yogurt, chipotle peppers, lime, and a touch of honey, it’s bold, tangy, and just the right amount of spicy. Drizzle it over taco salads, Southwest chicken bowls, or roasted veggies for a punch of flavor.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 1–2 chipotle peppers in adobo sauce, finely chopped
- 1 tablespoon adobo sauce (from the can)
- 1 tablespoon lime juice
- 1 tablespoon honey
- ½ teaspoon each of garlic powder and smoked paprika
- ¼ teaspoon salt
- 1–2 tablespoons water (optional, to thin if needed)
Instructions
- In a medium bowl, whisk together the Greek yogurt, chipotle peppers, adobo sauce, lime juice, honey, garlic powder, smoked paprika, and salt until smooth and creamy.
- For a thinner consistency, whisk in 1 to 2 tablespoons of water. Store in an airtight container in the fridge for up to 5 days.
Honey Mustard Greek Yogurt Dressing
Honey Mustard Greek Yogurt Dressing adds a sweet, tangy touch to any fresh salad. Made with creamy Greek yogurt, honey, a mix of smooth yellow mustard and grainy Dijon, it has a balanced flavor and a lightly speckled texture. Drizzle it over spinach and strawberry salad, use it in wraps, or serve it alongside roasted vegetables. If you enjoy simple homemade dressings, this one is a must-try for easy meals and meal prep.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 1 tablespoon grainy Dijon mustard (fine grain)
- 1 tablespoon yellow mustard
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 1 tablespoon olive oil
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- 1–2 tablespoons water (optional, to thin if needed)
Instructions
- In a medium bowl, whisk together the Greek yogurt, grainy Dijon mustard, yellow mustard, honey, apple cider vinegar, olive oil, garlic powder, and salt until smooth and creamy.
- If you prefer a thinner dressing, whisk in 1–2 tablespoons of water until it reaches your desired consistency. Store in an airtight container in the fridge for up to 5 days.
Avocado Greek Yogurt Dressing
Avocado Greek Yogurt Dressing blends creamy avocado, thick Greek yogurt, and fresh herbs into a smooth, flavorful dressing you’ll want to use on everything. It’s packed with vibrant flavor and a hint of lemon, making it perfect for topping tuna chickpea salads, grain bowls, or roasted vegetables.
Ingredients
- 1 ripe avocado
- 1 cup Greek yogurt (full-fat or 2%)
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, chopped
- 1 clove garlic, minced
- ¼ teaspoon salt
- 2–3 tablespoons water (optional, to thin if needed)
Instructions
- In a blender or food processor, combine the avocado, Greek yogurt, lemon juice, olive oil, parsley, garlic, and salt. Blend until smooth and creamy.
- If you prefer a thinner dressing, add 2–3 tablespoons of water and blend again until the desired consistency is reached. Store in an airtight container in the fridge for up to 3 days.
Green Goddess Greek Yogurt Dressing
Green Goddess Greek Yogurt Dressing is packed with fresh herbs, creamy Greek yogurt, and a squeeze of lemon for a bright, vibrant flavor. It’s thick, smooth, and bursting with green color, perfect for topping chopped salads, grain bowls, or grilled chicken. This herby dressing will add a fresh touch to your meals.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- ½ avocado
- ½ cup each of fresh parsley leaves and fresh basil leaves
- 2 tablespoons fresh chives, chopped
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ¼ teaspoon salt
- 2–4 tablespoons water (optional, to thin if needed)
Instructions
- In a blender or food processor, combine the Greek yogurt, avocado, parsley, basil, chives, lemon juice, olive oil, garlic, and salt. Blend until smooth and creamy.
- Adjust the thickness by blending in 2–4 tablespoons of water if needed. Store in an airtight container in the fridge for up to 3 days.
Cilantro Lime Greek Yogurt Dressing
Cilantro Lime Greek Yogurt Dressing is bright, fresh, and full of zesty flavor. Made with thick Greek yogurt, fresh cilantro, and a squeeze of lime, it’s creamy without feeling heavy. Drizzle it over taco salads, Southwest grain bowls, or grilled vegetables for a bold, refreshing finish.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 1 cup fresh cilantro leaves (loosely packed)
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ½ teaspoon ground cumin
- ¼ teaspoon salt
- 2–3 tablespoons water (optional, to thin if needed)
Instructions
- In a blender or food processor, combine the Greek yogurt, cilantro, lime juice, olive oil, garlic, cumin, and salt. Blend until smooth and creamy.
- If you prefer a thinner dressing, add 2–3 tablespoons of water and blend again until it reaches your desired consistency. Store in an airtight container in the fridge for up to 3 days.
Tahini Greek Yogurt Dressing
Tahini Greek Yogurt Dressing blends creamy Greek yogurt and rich tahini into a smooth, nutty dressing with a hint of lemon. It’s thick, silky, and perfect for Mediterranean salads, grain bowls, or falafel wraps. This one is a versatile addition to your kitchen.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ¼ teaspoon salt
- 2–3 tablespoons water (optional, to thin if needed)
- Paprika, for optional garnish
Instructions
- In a medium bowl, whisk together the Greek yogurt, tahini, lemon juice, olive oil, garlic, and salt until smooth and creamy. If you prefer a thinner dressing, whisk in 2–3 tablespoons of water until it reaches your desired consistency.
- Before serving, sprinkle lightly with paprika. Store in an airtight container in the fridge for up to 5 days.
Lemon Poppy Seed Greek Yogurt Dressing
Lemon Poppy Seed Greek Yogurt Dressing brings a fresh burst of citrus and a touch of sweetness to your favorite salads. Made with creamy Greek yogurt, fresh lemon juice, and tiny poppy seeds, it’s light, silky, and perfect for fruit and spring salads. Drizzle it over spinach and berry salads or use it as a bright, refreshing dip.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 teaspoon poppy seeds
- ½ teaspoon lemon zest
- ¼ teaspoon salt
- 1–2 tablespoons water (optional, to thin if needed)
Instructions
- In a medium bowl, whisk together the Greek yogurt, lemon juice, honey, olive oil, poppy seeds, lemon zest, and salt until smooth and creamy.
- If you prefer a thinner dressing, whisk in 1–2 tablespoons of water until it reaches your desired consistency. Store in an airtight container in the fridge for up to 3 days.
Caesar Greek Yogurt Dressing
Caesar Greek Yogurt Dressing delivers all the bold, creamy flavor of classic Caesar with a lighter twist. It is thick, rich, and perfect for topping crisp romaine salads or grilled chicken bowls. This version of the classic brings a fresh, satisfying upgrade to your favorites.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- ¼ cup finely grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon anchovy paste (or 2 anchovy fillets, mashed)
- 1 clove garlic, minced
- Salt and pepper to taste
- 1–2 tablespoons water (optional, to thin if needed)
Instructions
- In a medium bowl, whisk together the Greek yogurt, Parmesan cheese, lemon juice, olive oil, Dijon mustard, anchovy paste, garlic, black pepper, and salt until smooth and creamy.
- If you prefer a thinner consistency, whisk in 1–2 tablespoons of water. Store in an airtight container in the fridge for up to 5 days.
Tzatziki Greek Yogurt Dip
Tzatziki Greek Yogurt Dip is cool, creamy, and packed with fresh cucumber and dill. Made with thick Greek yogurt, lemon, and garlic, it’s a refreshing dip perfect for pita bread, fresh veggies, or grilled meats. This dip is a staple for easy appetizers, mezze platters, or meal prep sides.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- ½ cup finely diced cucumber (seeds removed)
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- ¼ teaspoon salt
- 1 tablespoon olive oil
Instructions
- In a medium bowl, stir together the Greek yogurt, diced cucumber, dill, lemon juice, garlic, and salt until well combined. For a richer dip, drizzle in the olive oil and stir gently.
- Store in an airtight container in the fridge for up to 3 days. Serve with pita, fresh veggies, or grilled meats.
Buffalo Greek Yogurt Dip
Buffalo Greek Yogurt Dip brings bold, spicy flavor with a creamy, tangy twist. Made with Greek yogurt, buffalo sauce, and a hint of blue cheese, it’s thick, rich, and perfect for dipping fresh veggies, chips, or chicken. If you enjoy homemade Greek yogurt dip recipes, this one is a must for easy snacks, game days, and casual appetizers.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- ¼ cup buffalo sauce
- ¼ cup crumbled blue cheese
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
Instructions
- In a medium bowl, stir together the Greek yogurt, buffalo sauce, blue cheese, lemon juice, olive oil, garlic powder, and salt until well combined and creamy. Adjust the seasoning to taste.
- Store in an airtight container in the fridge for up to 3 days. Serve with celery sticks, carrot sticks, or tortilla chips.
French Onion Greek Yogurt Dip
French Onion Greek Yogurt Dip is rich, savory, and packed with sweet caramelized onions. Made with thick Greek yogurt and slowly cooked onions, it’s a creamy, cozy dip perfect for chips, crackers, or veggie platters. If you enjoy homemade Greek yogurt dip recipes, this one is a must-have for easy appetizers and casual gatherings.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 2 large yellow onions, thinly sliced
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 teaspoon balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil and butter over medium heat. Add the sliced onions and cook slowly, stirring frequently, until they are deeply caramelized and golden brown, about 25–30 minutes. Stir in the balsamic vinegar, and let cool completely.
- In a medium bowl, mix the Greek yogurt with the cooled caramelized onions, salt, and pepper. Store in an airtight container in the fridge for up to 3 days. Serve with chips or crackers.
Sun-Dried Tomato Greek Yogurt Dressing
Sun-Dried Tomato Greek Yogurt Dressing adds a rich, savory flavor to salads and grain bowls. Made with creamy Greek yogurt, tangy sun-dried tomatoes, and a splash of balsamic vinegar, it’s thick, smooth, and packed with Mediterranean flavor.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- ¼ cup sun-dried tomatoes (oil-packed, drained)
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 clove garlic, minced
- ¼ teaspoon salt
- 1–2 tablespoons water (optional, to thin if needed)
Instructions
- In a blender or food processor, combine the Greek yogurt, sun-dried tomatoes, olive oil, balsamic vinegar, garlic, and salt. Blend until smooth and creamy.
- If you prefer a thinner dressing, add 1–2 tablespoons of water and blend again. Store in an airtight container in the fridge for up to 3 days.
Smoky Paprika Greek Yogurt Dressing
Smoky Paprika Greek Yogurt Dressing adds bold, smoky flavor to salads, grilled vegetables, and grain bowls. Made with creamy Greek yogurt, smoked paprika, and a splash of lemon, it’s smooth, silky, and perfect for adding depth to easy meals.
Ingredients
- 1 cup Greek yogurt (full-fat or 2%)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon smoked paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- 1–2 tablespoons water (optional, to thin if needed)
Instructions
- In a medium bowl, whisk together the Greek yogurt, olive oil, lemon juice, smoked paprika, garlic powder, and salt until smooth and creamy.
- If you prefer a thinner dressing, whisk in 1–2 tablespoons of water until it reaches your desired consistency. Store in an airtight container in the fridge for up to 3 days.
