Chicken Pitas with Yogurt Sauce – An Easy Dinner Idea for Busy Weeknights

Fresh, fast, and satisfying—that’s the vibe of these Chicken Pitas with Yogurt Sauce. Juicy chicken, warm pita bread, sautéed onions, and a creamy herbed yogurt sauce come together in under 30 minutes with no need to fuss over marinades, wraps, or complicated steps.

Chicken pitas served on a white serving plate and on wooden boards.

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This easy Greek chicken pita makes a great addition to your weeknight meal rotation. It’s flavorful, simple, and works just as well for dinner as it does for lunch the next day. Great for pita bread meal prep, lunch boxes, or anyone craving a no-fuss pita dinner idea.

Why You Will Love These Chicken Pitas

  • No fancy ingredients—just real food and good flavor
  • A versatile option for recipes using pita bread
  • Feels fresh and light, but still satisfying
  • A fun change-up for your usual chicken dinner routine
  • Works for both pita meal ideas and casual entertaining

Ingredients

Ingredients placed on a blue background.

See the recipe card for the complete list of ingredients and quantities.

Step-by-step Instructions

Yogurt sauce mixed in a small mixing bowl.

Step 1: In a small bowl, mix together all the ingredients for the yogurt sauce. Set aside.

Cooked chicken breast in a skillet.

Step 2: Cook the chicken breasts over medium heat until they are browned and cooked through, about 5-6 minutes per side—season with salt and pepper to taste.

Onion and garlic sauted in skillet.

Step 3: In the same skillet, add the sliced onion and minced garlic. Cook until the onions are soft and translucent, about 3-4 minutes.

Yogurt sauce spread on warm pita bread.

Step 4: Warm the pita breads in a toaster or oven until they are soft and pliable. Spread a generous amount of the yogurt sauce on each pita bread.

Pita bread assembled on a wooden board.

Step 5: Top with the cooked chicken, sautéed onions, and garnish with fresh herbs.

Tips and Variations

  • Flatbread swaps: Naan or other soft breads from your favorite flatbread recipes work well in place of pita.
  • Extra toppings: Try sliced cucumbers, cherry tomatoes, or a sprinkle of feta cheese for a fresh Mediterranean touch.
  • Spice it up: Add chili flakes or smoked paprika to the chicken before cooking for a little heat.
  • Meal prep idea: Store the cooked chicken, sauce, and pitas separately and assemble when ready to eat. These are perfect for pita lunch ideas or a grab-and-go pita bread meal.

Build-Your-Own Pita Night

Turn these chicken pitas into a fun DIY dinner. Lay out the warm pita breads, creamy yogurt sauce, sautéed chicken and onions, and a few simple toppings—like sliced cucumbers, cherry tomatoes, olives, and crumbled feta. Everyone can build their own plate just the way they like it.

It’s an easy way to make weeknight meals feel more interactive, and it also works well for casual entertaining or feeding picky eaters—just set out the components and let everyone create their own pita meal with their favorite Mediterranean flavors.

Need more ideas like this? I put together a collection of my favorite Mediterranean Diet Recipes that are easy, beginner-friendly, and perfect for everyday cooking.

Close up of a slice of chicken pita on a serving plate.

More Chicken Recipes

  1. Crispy, juicy, and golden brown—this buttermilk fried chicken is the real deal! Double-dipped for extra crunch and packed with flavor, this is the only fried chicken recipe you’ll ever need.
  2. Make your next meal effortlessly delicious with these crispy air fryer chicken cutlets. They’re ready in no time, with that perfect golden crunch on the outside and juicy tender chicken inside. Ideal for busy weeknights or meal prepping for the week ahead!
  3. This rich, creamy marry me chicken is a one-pan wonder! Easy, flavorful, and ready in 30 minutes—it’s the perfect dinner to impress!
  4. There’s something about a proper chicken club sandwich that just makes sense — the crunch, the savory bite, and the freshness. It’s everything you want in a lunch that’s quick to make, easy to pack, and actually satisfying. Classic, no fuss, and absolutely worth the few minutes it takes.
  5. Crispy on the outside, juicy on the inside, and finished with a drizzle of hot honey—this cornflake chicken brings the perfect balance of sweet, spicy, and crunchy to your dinner plate.

If you tried this Chicken Pitas with Yogurt Sauce Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below.

Close up of chicken pita on a white serving board.

Chicken Pitas With Yogurt Sauce

These Chicken Pitas with Yogurt Sauce come together in under 30 minutes with simple ingredients and delicious Mediterranean flavors. Juicy chicken, sautéed onions, and a creamy herbed yogurt sauce are layered on warm pita bread for an easy dinner idea that’s perfect for busy weeknights.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4
Author: Shilpa

Ingredients

  • 4 pita breads
  • 2 chicken breasts thinly sliced
  • 1 onion thinly sliced
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh herbs such as parsley or cilantro, chopped

For the light yogurt sauce:

Instructions

  • In a small bowl, mix together all the ingredients for the yogurt sauce. Set aside.
  • Heat the olive oil in a skillet over medium heat. Add the sliced chicken breasts and cook until they are browned and cooked through, about 5-6 minutes per side. Season with salt and pepper to taste.
  • Remove the cooked chicken from the skillet and set aside on a plate lined with paper towels. In the same skillet, add the sliced onion and minced garlic. Cook until the onions are soft and translucent, about 3-4 minutes.
  • Warm the pita breads in a toaster or oven until they are soft and pliable.
  • To assemble the pitas, spread a generous amount of the yogurt sauce on each pita bread. Top with the cooked chicken, sautéed onions, and garnish with fresh herbs.
  • Serve the chicken pitas immediately, and enjoy!

Notes

Store the cooked chicken, sauce, and pitas separately and assemble when ready to eat. These are perfect for pita lunch ideas or a grab-and-go pita bread meal.

Nutrition

Calories: 391kcal | Carbohydrates: 37g | Protein: 35g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 75mg | Sodium: 451mg | Potassium: 612mg | Fiber: 2g | Sugar: 3g | Vitamin A: 45IU | Vitamin C: 5mg | Calcium: 127mg | Iron: 2mg
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