Spinach Strawberry Salad with Feta and Walnuts: Refreshing and Simple Salad Recipe in 10 Minutes
Fresh, vibrant, and full of flavor, this spinach strawberry salad with feta and walnuts is a simple yet delicious dish. The combination of juicy strawberries, creamy feta, and crunchy walnuts makes every bite satisfying. It’s perfect for spring and summer, dinner parties, or a quick addition to any meal.
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Spring and summer call for fresh, vibrant dishes and this spinach strawberry salad is a perfect choice. The combination of sweet strawberries, crisp spinach, salty feta, and crunchy walnuts creates a balanced mix of flavors and textures. A simple balsamic dressing brings everything together, making it a light yet satisfying addition to any meal.
This salad is quick to prepare and works well as a side dish or a light lunch. It pairs beautifully with grilled proteins or can be enjoyed on its own. It is a great way to make the most of seasonal produce.
Why You Will Love This Recipe
- It is refreshing! A perfect balance of sweet, tangy, and salty ingredients.
- It is quick and easy! It takes just 10 minutes to prepare with simple ingredients.
- It is great for spring and summer!
- Serve it as a side dish or add protein for a complete meal.
- It is made with just a handful of fresh, wholesome ingredients.
Ingredients
Baby Spinach: Fresh baby spinach works best for this salad, as it’s tender and has a mild flavor. Make sure it’s washed and dried to prevent a watery salad.
Strawberries: Fresh, ripe strawberries are best. Slice them into bite-sized pieces.
Feta and Walnuts: Crumbled feta adds a creamy, salty contrast, while walnuts provide crunch and a rich, nutty flavor. Toasting the walnuts enhances their taste and makes them extra crisp.
Dressing: I am making a simple balsamic dressing with honey and olive oil to bring everything together. It’s light and flavorful and enhances the natural taste of the fresh ingredients without overpowering them.
See the recipe card for the complete list of ingredients and quantities.
How To Make Spinach Strawberry Salad
- In a large bowl, toss the spinach, sliced strawberries, and red onion together. Sprinkle crumbled feta cheese and chopped nuts over the salad.
- In a small bowl or jar, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to combine. Serve immediately.
Expert Tips
- Lightly toasting the walnuts in a dry pan for a few minutes enhances their flavor and adds extra crunch.
- If you prefer a milder onion flavor, soak the slices in cold water for 10 minutes before adding them to the salad.
- Tossing the salad with the dressing right before serving keeps the spinach fresh and prevents wilting.
- Swap feta for goat cheese, walnuts for pecans, or add extras like avocado or grilled chicken for a heartier meal.
- This spinach strawberry salad is best enjoyed fresh. However, if you have leftovers, store them in the refrigerator for up to one day.
Serving Suggestions
This spinach strawberry salad with feta and walnuts can be enjoyed on its own for a light and refreshing meal or paired with grilled chicken, shrimp, or salmon for added protein.
It also makes a great side dish alongside pasta, quiche, or sandwiches. This vibrant salad is a perfect addition to brunch spreads, summer barbecues, or picnics, bringing a fresh and vibrant touch to any gathering.
More Salad Recipes
- Simple, fresh, and bursting with flavor—this Italian Chopped Salad is everything you need for a quick, satisfying meal. Chop, toss, and dig in!
- This garden salad with calamari is one of those dishes that looks fancy but is surprisingly simple to make. The mix of fresh greens, crunchy vegetables, and tangy citrus dressing perfectly matches tender, pan-seared calamari.
- Add a little something extra to your meal with this delicious broccoli salad with bacon and cheddar. The crunch of fresh broccoli, paired with savory bacon and a creamy dressing, creates a salad that’s full of flavor in every bite.
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Equipment
Ingredients
- 4 cups baby spinach washed and dried
- 1 ½ cups strawberries sliced
- ½ cup red onion thinly sliced
- ¼ cup feta cheese crumbled
- ¼ cup walnuts or pecans, chopped
For the dressing:
- 2 tablespoons balsamic vinegar
- 1 tablespoons honey or maple syrup
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, toss the spinach, sliced strawberries, and red onion together. Sprinkle crumbled feta cheese and chopped nuts over the salad.
- In a small bowl or jar, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to combine. Serve immediately.
Notes
- Lightly toasting the walnuts in a dry pan for a few minutes enhances their flavor and adds extra crunch.
- If you prefer a milder onion flavor, soak the slices in cold water for 10 minutes before adding them to the salad.
- Tossing the salad with the dressing right before serving keeps the spinach fresh and prevents wilting.
- Swap feta for goat cheese, walnuts for pecans, or add extras like avocado or grilled chicken for a heartier meal.
- This spinach strawberry salad is best enjoyed fresh. However, if you have leftovers, store them in the refrigerator for up to one day.
