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Strawberry spinach salad in a wide serving bowl with wooden handle in the background.

Strawberry Spinach Salad

Fresh, vibrant, and full of flavor, this spinach strawberry salad with feta and walnuts is a simple yet delicious dish. The combination of juicy strawberries, creamy feta, and crunchy walnuts makes every bite satisfying. It’s perfect for spring and summer, dinner parties, or a quick addition to any meal.
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Prep Time: 10 minutes
Total Time: 10 minutes
Course: Salad, Side Dish
Cuisine: American
Servings: 4
Author: Shilpa

Equipment

Ingredients

  • 4 cups baby spinach washed and dried
  • 1 ½ cups strawberries sliced
  • ½ cup red onion thinly sliced
  • ¼ cup feta cheese crumbled
  • ¼ cup walnuts or pecans, chopped

For the dressing:

Instructions

  • In a large bowl, toss the spinach, sliced strawberries, and red onion together. Sprinkle crumbled feta cheese and chopped nuts over the salad.
  • In a small bowl or jar, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper until well combined.
  • Pour the dressing over the salad and toss gently to combine. Serve immediately.

Notes

  • Lightly toasting the walnuts in a dry pan for a few minutes enhances their flavor and adds extra crunch.
  • If you prefer a milder onion flavor, soak the slices in cold water for 10 minutes before adding them to the salad.
  • Tossing the salad with the dressing right before serving keeps the spinach fresh and prevents wilting.
  • Swap feta for goat cheese, walnuts for pecans, or add extras like avocado or grilled chicken for a heartier meal.
  • This spinach strawberry salad is best enjoyed fresh. However, if you have leftovers, store them in the refrigerator for up to one day.

Nutrition

Calories: 190kcal | Carbohydrates: 14g | Protein: 4g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 8mg | Sodium: 134mg | Potassium: 329mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2861IU | Vitamin C: 42mg | Calcium: 99mg | Iron: 1mg
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