9 Refreshing Salad Recipes to Brighten Your Day

Discover 9 refreshing and delicious salad recipes that are perfect for any occasion. From vibrant greens to unique combinations, these salads bring a burst of flavor to your meals. Quick lunches, impressive side dishes, or flavorful additions to your menu – these recipes have it all.

Roasted Chickpea Crunch Salad

Spice up your side dishes with this easy vegan alternative to coleslaw! The Roasted Chickpea Crunch Salad is a breeze to prepare with simple ingredients like canned chickpeas, fresh vegetables, and a zesty lemon dressing. It offers a unique textural contrast and protein boost compared to traditional coleslaw, all ready in no time. Perfect for busy weeknights, summer BBQs, or a refreshing side dish anytime!
Get the recipe: Roasted Chickpea Crunch Salad.

No-Mayo Macaroni Salad

This Mexican Macaroni Salad is your lifesaver! It’s a vibrant twist on the classic, featuring a lighter, tangier yogurt dressing instead of mayo. Plus, it’s packed with black beans, corn, and a touch of Mexican magic! Quick, easy, and perfect for picky eaters (and vegetarians!), it’s a guaranteed crowd-pleaser.
Get the recipe: No Mayo Macaroni Salad.

Tuna Chickpea Salad

Easy & Creamy Tuna Chickpea Salad: This recipe takes your classic tuna salad to the next level with a creamy avocado dressing. It’s perfect for a quick and delicious lunch!
Get the recipe: Tuna Chickpea Salad.

Moroccan Chickpea Salad

Add some color to your plate with this delicious Chickpea Salad! Easy to make and completely vegan, it’s packed with rainbow veggies and dressed in a zesty lemony dressing – a perfect side dish or quick lunch option.
Get the recipe: Moroccan Chickpea Salad.

Black-Eyed Peas Salad

Summer’s EASIEST Vegan Salad Alert! This Black-Eyed Pea Salad with Orange Vinaigrette is ready in minutes & perfect for picnics, BBQs, or a quick side dish!
Get the recipe: Black-Eyed Pea Salad.

Moroccan Lentil and Carrot Salad

Whip up a delicious and satisfying vegan meal in under 30 minutes! This Moroccan lentil and roasted carrot salad is packed with flavor and perfect for a busy weeknight.
Get the recipe: Moroccan Lentil and Carrot Salad.

Salmon and White Bean Salad

Are you craving salmon salad? This one is a game-changer! It features air-fried salmon for smokiness, creamy lemon dressing, and protein-packed beans in every bite. Plus, it’s ready in 30 minutes—win-win!
Get the recipe: Salmon and White Bean Salad.

Chickpea Salad Sandwich

This chickpea salad sandwich is a vegetarian take on the classic lunch staple, the tuna sandwich. Forget mayo; this recipe features a creamy yogurt dressing that adds a delightful tang and keeps things light.
Get the recipe: No-Mayo Chickpea Salad.

Paneer Rajma Salad

Calling all vegetarians! This high-protein Paneer Tikka Rajma Salad is bursting with Indian flavors. Kidney beans and marinated paneer come together with a bed of fresh, colorful veggies for a satisfying and healthy meal.
Get the recipe: Paneer Tikka and Rajma Salad.