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Curried White Bean Dip: Insanely Delicious and Creamy!

I love how this curried white bean dip combines a creamy texture with rich, savory spices. It’s incredibly easy to make and so versatile. Plus, it’s always a hit with guests, making it a reliable recipe for effortless entertaining.

Curried bean dip in a white bowl.

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This curried white bean dip recipe is a personal favorite of mine. I love its smooth, creamy texture and the bold flavors of curry spices.

My recipe uses butter beans as the base, and I love their smooth texture. The curry spices give it a warm, flavorful kick. The best part? It comes together in just a few minutes with pantry staples, making it a lifesaver for those evenings when unexpected guests arrive.

I love serving this dip with a variety of crudités, such as carrots, bell peppers, and celery sticks. Pita bread and crackers are also great options for scooping the creamy goodness.

Ingredients

Butter Beans: I love using butter beans in this recipe for their smooth, creamy texture. They’re perfect for creating a luxurious base for the dip.

Onion and garlic: Sauteed to golden perfection, these aromatic ingredients lay the savory foundation of the dip and add depth of flavor.

Curry Powder: The blend of curry spices brings a robust, aromatic complexity to the dip, balancing well with the creamy beans. Use mild or hot variety, depending on your preference.

Cilantro Leaves & Stems: Fresh cilantro adds an amazing pop of freshness and that unique herbal aroma. I like to use both the leaves and stems for extra flavor. The stems tend to be slightly peppery, complementing the other ingredients nicely.

See the recipe card for the complete list of ingredients and quantities.

How To Make Curried Bean Dip

Sauted onion, garlic, and spices in the frying pan.

Step 1: Heat oil and add the onions and garlic. Saute for 3-4 minutes. Add the curry powder and saute for another minute. Turn off the heat and let the mixture cool down slightly.

Onion mixture, beans and cilantro in the food processor.

Step 2: In a food processor or blender, combine the prepared onion mixture, white beans, lemon juice, cilantro, and salt.

White bean dip after processing.

Step 3: Blend until smooth and creamy.

Curried white bean dip served with vegetable chips.

Expert Tips

  • For maximum flavor, use both the leaves and stems of cilantro.
  • Allow the dip to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors to meld together.
  • Store the dip in an airtight container in the refrigerator for up to 5 days. If the dip thickens upon refrigeration, simply add a small amount of water or lemon juice and mix well to achieve the desired consistency again.

How To Use Curried White Bean Dip

I love using my curried white bean dip in various ways to enhance meals and snacks. As a dip, it pairs wonderfully with fresh vegetables like carrot sticks, cucumber slices, and bell pepper strips, making for a satisfying and healthy snack option. I enjoy spreading it on toasted baguette slices or crackers as an appetizer, creating an easy and flavorful option for gatherings or parties.

It also serves as a delicious spread on sandwiches or wraps, especially with grilled vegetables or cold cuts, adding a flavorful kick. For main dishes, I often use it as a creamy condiment on grilled meats, burgers, or falafel wraps, imparting a delightful blend of creaminess and spice.

White bean dip bowl topped with cilantro.

More Delicious Dips and Chutneys

  1. Discover the sweet tang of Plastic Chutney! Made from raw papaya, this Bengali delicacy adds a flavorful kick to snacks and meals alike. Perfect for elevating your culinary adventures.
  2. Spread it, dip it, love it! This Green Onion Dip is the perfect addition to burgers, sandwiches, and more. Made without mayo or cream cheese, it’s light, flavorful, and so easy to make.
  3. Spice up your kitchen with our DIY Pineapple Habanero Chutney! This homemade delight is quick to make and pairs perfectly with grilled meats or as a zesty sandwich spread.

If you tried this Curried White Bean Dip Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below.

Curried bean dip in a white bowl.

Curried White Bean Dip

Discover the perfect blend of creamy white beans and curry spices in this curried white bean dip. Ideal for parties or everyday snacking.
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Accompaniments, Appetizer, Side Dish, Snack
Cuisine: Indian
Servings: 4 to 6
Author: Shilpa

Ingredients

  • 1 15 oz can butter beans drained and rinsed (use any white beans of your choice)
  • 1 tablespoons olive oil
  • 1 small onion sliced
  • 1 clove garlic minced
  • 1 tablespoon curry powder
  • 2 tablespoons lemon juice
  • ¼ cup cilantro leaves and stem
  • ½ teaspoon salt adjust as per taste

Instructions

  • Heat oil in a frying pan over medium heat and add the onions and garlic to the pan. Saute for 3-4 minutes or until the onion softens. Add the curry powder and saute for another minute. Turn off the heat and let the mixture cool down slightly.
  • In a food processor, combine the prepared onion mixture, white beans, lemon juice, cilantro, and salt. Blend until smooth and creamy. Serve with your favorite finger foods.

Notes

  • For maximum flavor, use both the leaves and stems of cilantro.
  • Allow the dip to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors to meld together.

Nutrition

Calories: 46kcal | Carbohydrates: 3g | Protein: 0.5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 293mg | Potassium: 66mg | Fiber: 1g | Sugar: 1g | Vitamin A: 83IU | Vitamin C: 5mg | Calcium: 14mg | Iron: 1mg
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Curried bean dip Pinterest image.

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