Go Back
+ servings
Chocolate dirt pudding with gummy worms and spoons in the background.

Vegan Dirt Pudding

This vegan and grain-free chocolate dirt pudding is a fun dessert the whole family can enjoy! Easy to make ahead of time and perfect for little kitchen helpers, this no-cook recipe features layers of sugar-free chocolate pudding, crushed cookies, and vegan gummy worms.
5 from 1 vote
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4
Author: Shilpa Kerur

Ingredients

Toppings:

Instructions

  • Blend the pudding: In a blender or food processor, combine the chickpeas, cocoa powder, pitted Medjool dates, almond milk, peanut butter, vanilla extract, and salt. Blend until smooth and creamy, scraping down the sides in between.
  • Adjust sweetness: Taste the pudding mixture. If it is not sweet enough, add more dates, 1 tablespoon at a time, and blend again.
  • Chill before serving: Divide the pudding mixture into individual serving cups or bowls. Cover and refrigerate for at least 30 minutes or overnight for a firmer texture.
  • Top and serve: Crush chocolate sandwich cookies for a classic "dirt" effect. Sprinkle with chopped almonds for added texture. Add some vegan gummy worms for a fun and playful touch, especially for kids!

Notes

  • Ensure thorough blending of the chickpeas and dates to achieve a silky-smooth pudding consistency. Stop occasionally to scrape down the sides of the blender for even mixing.
  • For the best flavor and texture, use fresh, soft Medjool dates. If the dates are dry, soak them in warm water for 10-15 minutes before blending to soften them.
  • Allow the pudding to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors meld and the pudding to firm up slightly for a better texture.
  • If the mixture is too thick, add a splash of more almond milk until it reaches your desired consistency.
  • For a richer chocolate flavor, add a tablespoon of melted chocolate chips to the blended mixture.

Nutrition

Calories: 208kcal | Carbohydrates: 23g | Protein: 9g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 4mg | Sodium: 253mg | Potassium: 372mg | Fiber: 6g | Sugar: 9g | Vitamin A: 72IU | Vitamin C: 0.1mg | Calcium: 80mg | Iron: 2mg
Tried this recipe? Share it Today!Mention @lentillovingfamily or tag #lentillovingfamily!