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Bowl of lamb vindaloo garnished with cilantro on a white marble surface.

Lamb Vindaloo

This lamb vindaloo is a spicy Indian curry made with dried red chilies, vinegar, and marinated lamb. The sauce cooks down into a thick, deeply spiced vindaloo curry while the lamb turns tender and flavorful. It is a bold dish with heat and tang that is best served simply with rice or flatbread.
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Prep Time: 20 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 40 minutes
Course: Main Course
Cuisine: Indian
Servings: 4
Author: Shilpa

Equipment

Ingredients

For the vindaloo paste

For the curry

  • 1 lb lamb shoulder cut into 1½-inch pieces
  • 2 tablespoons oil
  • 1 small onion finely chopped
  • 1 sprig curry leaves
  • ½ teaspoon ground turmeric
  • ½ teaspoon sugar
  • ½ teaspoon salt plus more to taste
  • cup water (warm)
  • 2 tablespoons cilantro

Instructions

  • Add the dried red chilies, coriander seeds, cumin seeds, cloves, cardamom pods, cinnamon, black pepper, garlic, ginger, vinegar, tamarind paste, and ¾ cup water to a blender. Blend for 1-2 minutes until a smooth paste forms.
  • Add the lamb to a large bowl and coat evenly with the ground vindaloo paste. Cover and marinate for 30 minutes at room temperature or up to 8 hours in the refrigerator.
  • Heat oil in a heavy-bottom pot over medium heat for 2 minutes. Add the chopped onion and cook for 6-8 minutes, stirring often, until softened and lightly golden.
  • Add curry leaves and ground turmeric. Cook for 30 seconds, stirring constantly to prevent scorching.
  • Add the marinated lamb along with all the paste. Cook uncovered for 10-12 minutes, stirring every 2-3 minutes, until the masala thickens and coats the lamb.
  • Add sugar, salt, and 1½ cups of warm water. Stir well, bring to a gentle simmer, then reduce the heat to low. Cover and cook for 60 minutes, stirring every 15 minutes, until the lamb is tender and the sauce has thickened.
  • Uncover and simmer for an additional 5-10 minutes to adjust consistency. Taste and adjust salt if needed. Turn off the heat and rest for 10 minutes. Garnish with chopped cilantro before serving.

Notes

  • Lamb shoulder or leg works best for this recipe.
  • Keep the simmer gentle to prevent sticking or bitterness.
  • Vindaloo thickens as it rests, so finish slightly looser than desired.

Nutrition

Calories: 194kcal | Carbohydrates: 8g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 46mg | Sodium: 352mg | Potassium: 332mg | Fiber: 2g | Sugar: 3g | Vitamin A: 208IU | Vitamin C: 13mg | Calcium: 49mg | Iron: 2mg
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