Go Back
+ servings
Cooked black beans topped with cilantro.

How To Cook Dried Black Beans

Ditch the canned versions and discover the perfect way to cook dried black beans at home with this ultimate guide.
5 from 1 vote
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Other
Cuisine: Mexican
Servings: 2 cups of cooked black beans
Author: Shilpa

Equipment

Ingredients

  • 1 cup black beans dried
  • Water depending on the method
  • ½ teaspoon salt

Instructions

  • Pick any dirt or stones from the dried black beans. Give it a quick rinse.

Optional Soaking:

  • Take the black bean in a large bowl or pot and add sufficient water. Cover and let it soak for 3-4 hours (you can also soak it overnight). Drain and rinse once soaked. This step is optional; however, remember to adjust the cooking time accordingly.

Instant Pot Method:

  • Add the unsoaked black beans to the Instant Pot, add three cups of water, and pressure cook for 25 minutes. Do a natural pressure release for 10 minutes, then quickly release the remaining pressure manually.
  • For soaked black beans, add two cups of water and salt. Secure the lid and pressure cook for 18 minutes. Do a natural pressure release for 10 minutes, then quickly release the remaining pressure manually.

Stovetop:

  • Take soaked black chickpeas in a large pot and cover with several inches of water. Add salt and give it a quick stir.
  • Bring it to a boil and cover with a lid, leaving a small gap for the steam to escape. Simmer for 45-50 minutes or until they are done to your liking. Check once after 30 minutes to ensure there is sufficient water. For unsoaked beans, simmer for 1 to 1½ hours.

Slow Cooker:

  • Place the rinsed beans, salt, and water in the slow cooker. Add 4 cups of water and give it a quick stir.
  • Slow cook on high for 8-10 hours or until the beans are fully cooked.

Notes

  • Choose fresh, dried beans for the best results. Older beans may take longer to cook and may not achieve the same creamy texture.
  • Allow the cooked black beans to cool completely before storing them. This helps prevent them from becoming mushy.
  • Use filtered water where possible to cook the beans, as hard water will slow down the cooking process.

Nutrition

Calories: 114kcal | Carbohydrates: 20g | Protein: 8g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 582mg | Potassium: 305mg | Fiber: 7g | Vitamin A: 5IU | Calcium: 24mg | Iron: 2mg
Tried this recipe? Share it Today!Mention @lentillovingfamily or tag #lentillovingfamily!