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Chana paneer in a white bowl with another bowl of rice and chana paneer in the background.

Chana Paneer (Chickpea Paneer Curry)

This one-pan chana paneer recipe is a breeze to make! It is a perfect combination of simplicity and authentic flavors.
5 from 2 votes
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Indian
Servings: 6
Author: Shilpa

Equipment

Ingredients

Spices:

Instructions

  • Heat a frying pan and add one tablespoon of oil. Once it heats, add the paneer cubes. Fry them until they are golden brown and set them aside.
  • Heat a frying pan and add one tablespoon of oil. Once it heats, add cumin seeds, star anise, and hing. Saute for a few seconds.
  • Add ginger and green chili. Saute for one minute.
  • Next, add the diced tomatoes, ground coriander, chili powder, turmeric powder, salt, and sugar. Mix well and simmer until the tomatoes and spices are cooked and the oil begins to ooze out - about 5-6 minutes.
  • Whisk the yogurt well, making sure there are no lumps.
  • Once the tomatoes are cooked, add the whisked yogurt and kasoori methi. Mix well and simmer for 2-3 minutes.
  • Add the chickpeas, fried paneer cubes, and one cup of water. Bring it to a boil and simmer for 3-4 minutes.
  • Add garam masala and cilantro. Mix well and serve.

Notes

  • If you are using frozen paneer, soak them in warm water for a few minutes to soften them.
  • Frying the paneer is optional and can be skipped.
  • Ensure the yogurt is whisked well and there are no lumps in it. You can also give it a quick blend.

Nutrition

Calories: 354kcal | Carbohydrates: 17g | Protein: 15g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 51mg | Sodium: 725mg | Potassium: 238mg | Fiber: 5g | Sugar: 2g | Vitamin A: 128IU | Vitamin C: 5mg | Calcium: 425mg | Iron: 2mg
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